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Cruz Beckham gives fans an insight into his home life as his parents David and Victoria struggle to fix their broken freezer

CRUZ Beckham has given a sneak peek into his home life with a cheeky snap of his mum Victoria failing to fix their freezer. The youngest son of the Spice Girl and the retired footballer posted the snap of his mum trying in vain to fix their broken freezer on Instagram. He wrote: “The freezer […]

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CRUZ Beckham has given a sneak peek into his home life with a cheeky snap of his mum Victoria failing to fix their freezer.

The youngest son of the Spice Girl and the retired footballer posted the snap of his mum trying in vain to fix their broken freezer on Instagram.

The Spice Girl turned fashion designer is not meant to fix fridges

He wrote: “The freezer is still not fixed. Nice try @VictoriaBeckham “davidbeckham @romeobeckham.”

It comes after Victoria revealed that David had taken over the freezer fixing duties on her Instagram story, after sharing a diet secret with her followers.

The mother-of-four, 43, posted a picture of a large bottle of unfiltered cider on her Instagram story and wrote over the top of it: “Be brave! Two tbsp first thing on an empty tummy! x”

But fans of the star should follow her advice with caution as drinking vinegar on an empty stomach can cause tissue damage and lower potassium.

Victoria Beckham
Instead that’s what David’s for[/caption]

Victoria Beckham
Victoria Beckham revealed she starts each day with two tablespoons of apple cider vinegar and has encouraged her followers to do the same[/caption]

Victoria Beckham
Victoria shared a stylish snap of her drinking a cup of coffee at home[/caption]

Some say it can aid digestion, get rid of bad breath and remove stains from teeth.

The former Spice Girl’s bizarre and highly questionable vinegar trick has both pros and cons, according to health sites.

Victoria recently revealed another controversial food she likes to dish up to her kids – toasted Amino seeds as an after-school snack.

The star once again took to her Instagram Story to share snaps of her sprouted grain and seed-packed cereal dished up with a plate of mixed berries.

Victoria Beckham
She followed it by showing her fans a healthy array of greens she was putting through a blender[/caption]

Is apple cider vinegar for breakfast good for you?

IT’S a food trend up there with the blueberry and kale revoltion.

Diluting a couple of teaspoons of apple cider vinegar in some hot water and knocking it back before breakkie has been hailed as a “miracle” weight loss trick.

But, is there any science that backs that up and does the unusal tipple really help you shed pounds?

Dieitian Helen Bond told The Sun Online while there’s “nothing wrong with apple cider vinegar” and adds it’s a great way to flavour food, it won’t get you into that little black dress in time for Christmas, if that’s the only change you make to your diet.

“If you really think losing weight really was just about a few teaspoons of apple cider vinegar in some hot water, I’m afraid it’s not going to cut it,” she said. “A lot of these things are just fads, without scientific backing.

“There’s nothing wrong with it, but the evidence is not conclusive, and a lot comes from animal rather than human studies.”While you can add it to your diet, it is still important to look at the nutritional content of your food.

“There has been a suggestion that the drink helps curb sugar cravings and makes you feel full before a meal, meaning you eat less. But, Helen warns drinking it first thing could cause tummy upsets.”It’s quite acidic, and you’re putting that into an already acidic environment, the stomach after its overnight fast.”

And to top it off Helen said VB and other fans of the trend could be putting their pearly whites at risk, as the acidic content can cause problems with the enamel, the tooth’s protective layer.

Posh Spice snapped her picture-perfect meal in her kitchen, starting with an image of the Food For Life Ezekiel 4:9 product box and the greeting: “Good morning!!”

Following up with a serving tip the 43-year-old wrote: “Perfect with organic unsweetened almond milk.”

David Beckham’s fashion designer wife then posted another snap of her dish in full glory, covered with the nutty milk and exclaimed: “The kids do like it too!! x”

She followed it by showing her fans a healthy array of greens she was putting through a blender for a nutritious kick.

Instagram/Victoria Beckham
Victoria shared an image of her very healthy sprouting grain breakfast alongside a plate of berries[/caption]

While she prepared a liquid breakfast husband David was on his knees tending to a broken freezer.

Victoria wrote: “Thank goodness for David Beckham when the freezer brakes!! (sic) x”

Yet those wanting to recreate a Beckham breakfast will have to fork out around £7 per box.

The brand claims its products are packed with extra nutrition as they use a process to “sprout” the grains and “unlock the dormant food energy.”

Instagram/Victoria Beckham
Posh Spice took to social media to snap the cereal box, which retails around £7[/caption]

Getty - Contributor
Victoria has revealed her brood love the grain-based treat too[/caption]

Victoria has been sharing the foodie secrets behind her slender shape
Getty - Contributor

The brunette’s recipe advice came hot on the heels of her home-made gluten-free snack, ready to be dished up to Harper, Cruz and Romeo after school.

Last week, we reported how the health-conscious mum is swerving the chocolate bars and crisps to give her brood a far healthier treat – a tray crammed with pumpkin seeds and pine nuts and covered in Liquid Aminos.

Posh captured an image of the gluten-free grub with the words: “Seeds doused in organic Aminos!

A protein-packed snack lies in store for the Beckham kids after school

Grilled until crispy! After school snack. Good for mummy too!”

According to the manufacturer, Liquid Aminos are “a non-GMO Project Verified liquid protein concentrate, derived from soybeans and is an “excellent alternative for Tamari and soy sauce.”

But eldest son Brooklyn would have missed out on the afternoon energy boost after moving to America for his studies to become a photographer.

Meanwhile, the former pop star’s kitchen delights have given her fans a glimpse at how she maintains her super-toned shape.

Instagram
Fashion designer Posh Spice still finds time to whip up healthy treats[/caption]

Victoria often proves the perfect model for her own fashion lines, with the tailored fit of her sophisticated garments flattering her frame at recent events including London Fashion Week.

We revealed Victoria’s strict personal diet saw her request a tailor-made, low-calorie menu at her favourite holiday resort in the Maldives.

Sources said she was adamant that each meal she consumed at the resort must fall within her stated daily allowance and nutrition margins.

A source told The Sun: “The staff at Koi were contacted in advance to make sure they had all the ingredients for what she would want to eat each day during her stay with us.

“Her menu was mostly seafood – Maldivian yellow fun tuna, Australian king fish, tea smoked salmon and a lot of sashimi.

Reuters
Little Harper is having a healthy diet during her school days[/caption]

Getty - Contributor
The Beckhams on the front row of a fashion show[/caption]

Victoria with Brooklyn, who is studying photography in the US
The Sun exclusively reported how Victoria requested a special healthy menu at her favourite hotel while on holiday

“To go with her meals, she wanted a very simple salad which is mainly white radishes and lettuce with lemon juice, and toasted edamame beans.

“She also asked for fruit, and her ‘treat’ item was Atlantic black cod, which is very rich and so a little more calorific than the other foods she asked for.”


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Who is Aidan ‘JP’ Maguire actor Patrick Bergin in EastEnders, what movies has he starred in and who’s his wife?

PATRICK Bergin has enjoyed an acting career spanning 30 years and has starred alongside some of Hollywood’s biggest names. But his latest role has taken him all the way to Walford, as he is the newest face to arrive on EastEnders– here’s what we know about him. Who is Patrick Bergin? Patrick Bergin, 66, is […]

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PATRICK Bergin has enjoyed an acting career spanning 30 years and has starred alongside some of Hollywood’s biggest names.

But his latest role has taken him all the way to Walford, as he is the newest face to arrive on EastEnders– here’s what we know about him.

Patrick Bergin is an Irish actor
News Group Newspapers Ltd

Who is Patrick Bergin?

Patrick Bergin, 66, is an acclaimed Irish actor whose most notable role to date has been playing Julia Roberts’ menacing husband in 1991’s Sleeping with the Enemy.

The Hollywood star was born in Drimnagh, Dublin in 1951 .

He turned to acting after living and working in London as a teacher, builder, and as part of a theatre group which he himself founded.

What films has Patrick Bergin been in?

He’s enjoyed an impressive 30-year career to date, on both sides of the Atlantic, and has starred in a number of Hollywood films.

He made his name in Tinsel Town in the 90s, starring in the likes of Patriot games, Robin Hood, Highway to Hell, and Mountains Of The Moon.

The actor has starred alongside the likes of Harrison Ford, Sean Bean and Uma Thurman.

His turn as Martin Burney in Sleeping with the Enemy earned him a Saturn nomination for best actor in a supporting role.

Patrick is heading for EastEnders
PA:Press Association

When will Patrick Bergin make his EastEnders debut?

Patrick will appear on-screen as Aidan JP Maguire, a prison friend of Phil Mitchell’s, on Monday November 27.

The villain makes a call at Phil’s house, before making himself known to a number of the Square’s residents.

When the news was announced earlier this year, Patrick said: “I am delighted to be joining EastEnders as I have watched and admired it since the days of Dirty Den.

“It is an iconic show that has the ability to shape the way people think, while also telling big explosive stories that keep the audience gripped.

“I am really looking forward to seeing what they have in store for Aidan as it’s bound to be dramatic.”

Patrick will appear on-screen as Aidan JP Maguire, a prison friend of Phil Mitchell’s, on Monday November 27
WARNING: Use of this image is subject to the terms of use of BBC Pictures' Digital Picture
Patrick will appear on-screen as Aidan JP Maguire, a prison friend of Phil Mitchell’s, on Monday November 27[/caption]

Is Patrick Bergin in a band?

Bergin fronts his own band called Patrick Bergin and the Spirit Merchants.

His song The Knacker found equal parts success and controversy when released.

After causing some offence with the song’s title, Bergin responded: “I was talking to another woman from the travelling community on the radio and we came to an understanding and she accepted that it was not intended that way, and proceeds will go to benefit travelling communities.”

 

 

 

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How old is Gloria Hunniford, who was her daughter Caron Keating, what TV shows has the Rip Off Britain host presented and who is her husband?

SHE regularly appears on our screens and Loose Women viewers will be familiar with her. But how old is Gloria Hunniford and who was her daughter Caron Keating? Here’s what you need to know. How old is Gloria Hunniford and who was her daughter Caron Keating? Gloria Hunniford was born in Portadown, Northern Ireland, on […]

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SHE regularly appears on our screens and Loose Women viewers will be familiar with her.

But how old is Gloria Hunniford and who was her daughter Caron Keating? Here’s what you need to know.

Rex Features
The presenter lost her beloved daughter Caron Keating in April 2004 to breast cancer aged just 41[/caption]

How old is Gloria Hunniford and who was her daughter Caron Keating?

Gloria Hunniford was born in Portadown, Northern Ireland, on April 10, 1940, she is currently 77.

The presenter lost her beloved daughter Caron Keating in April 2004 to breast cancer aged just 41.

Speaking on Loose Women, Gloria said: “My Caron also lost her hair. I can hardly say this without weeping because she had beautiful long hair, and to see that being cut to get ready for it.

Her voice thick with tears, she added: “Her loss of hair…she would never let her little boys see her without the wig.”

Caron was a television presenter who joined the Blue Peter team in the 1980s.

UPP:Universal Pictorial Press and Agency
Gloria’s daughter Caron was a television presenter who joined the Blue Peter team in the 1980s[/caption]

She also appeared on several other shows including This Morning and co-hosted a show on BBC Radio 5.

Who is Gloria Hunniford’s husband and what TV shows has she presented?

Gloria is married to hairdresser Stephen Way.

The pair married in September 1998, in Tunbridge Wells, Kent.

Rip Off Britain host Gloria has presented numerous shows over the years, including BBC’s Doorstep Crime 999, Loose Women, Home Away From Home and Food: Truth Or Scare.

She also had her own daily BBC Radio 2 show .

 

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Peter Andre reveals son Theo spent last Christmas in hospital after terrifying illness that left him struggling to breathe

PETER Andre has revealed how youngest son Theo spent his first festive period in hospital after he contracted bronchiolitis and was left struggling to breathe. The popstar, 44, and wife Emily, with whom he shares two children, has opened up on the “very scary time” which saw the tot rushed to the medical ward shortly […]

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PETER Andre has revealed how youngest son Theo spent his first festive period in hospital after he contracted bronchiolitis and was left struggling to breathe.

The popstar, 44, and wife Emily, with whom he shares two children, has opened up on the “very scary time” which saw the tot rushed to the medical ward shortly after being born.

Peter Andre has opened up on his sheer fear after son Theo, aged one, was hospitalised last year
Getty - Contributor

The parents are looking forward to a much happier, healthier Christmas with the one-year-old fighting fit and ready to celebrate with three-year-old sister Millie as well as Junior and Princess Price, Peter’s children with former glamour model Katie.

Yet Emily, who works as a doctor, candidly revealed she had only recently felt comfortable discussing his terrifying illness.

She told OK! Magazine: “He (Theo) was struggling a bit with his breathing so needed oxygen in hospital.

I walked in and saw this. Just perfect #hungrylad

A post shared by Peter Andre (@peterandre) on

This is just… I mean

A post shared by Peter Andre (@peterandre) on

Tired are ya?…….We must be related…wait..we are. Awesome🍼

A post shared by Peter Andre (@peterandre) on

What is Bronchiolitis?

Peter Andre has spoken candidly about his son Theo's battle with Bronchiolitis, but just what is it?

  • Bronchiolitis is a common infection of the lower respitratory tract which affects babies and toddlers under two years old
  • It is caused by a virus spread through tiny droplets of liquid from the coughs or sneezes of someone who is infected
  • It causes the lungs to be inflamed, and reduces the amount of air able to enter them
  • Most cases are mild and clear up within three weeks
  • Children with more severe cases, such as Theo, may need to recieve hospital treatment
  • The early symptoms are similar to a common cold and include a runny nose and cough
  • Fever, difficulty feeding and rapid or noisy breathing are also signs

Source: NHS website.

“It was tough for me to speak about at the time but now he’s a chubby cherub and is right as rain, I feel fine to talk about it.

After revealing Theo had spent time in an oxygen chamber as the Christmas build up ramped up around him, she added of this year’s celebrations: “I’m really looking forward to it as last year Theo was so miserable and he wasn’t well at all.”

The youngster’s ordeal saw his weight drop from 6lb 10oz to 5lb 7oz in just three days.

His battled his own road to recovery with the help of oxygen therapy, a regular method of recovery, with both parents gushing he is “great”.

Mum-of-two Emily said she only recently felt able to talk about Theo’s scary diagnosis
Instagram
The tot is back to ‘great’ health
Instagram

Meanwhile, Mysterious Girl singer Pete told how he was left unable to protect his little boy, instead forced to watch as he lay poorly in the ward.

He added how despite the fact Tho was being looked after by Emily’s mum, who works as a children’s doctor: “It was was a very scary time.

“We worried like crazy.”

Meanwhile Peter’s angst came shortly after he shared an adorable throwback snap of him and eldest son Junior as a baby.

Peter, 44, recently shared a throwback snap of eldest son Junior as a tot
Instagram

In the snap ahead of his 13th birthday, a newborn Junior can be seen clutching on to Pete’s shoulder as the father beams with pride.

Peter shared the sweet picture with his 726,000 Instagram followers, adding the caption: “An old photo of Junior and I. He’ll be 13 in June. It’s crazy. Nothing but love.”

Fans rushed to shower Peter in compliments with one devoted follower telling him: “He’s gorgeous, just like his Dad!”

Another fan gushed: “Wow, gorgeous photo! Junior is the image of you.”

A third put: “Beautiful pic! Scary how fast our babies grow.”


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